I’ve been writing…

refined sugar, banished

On Thursday January 7, I just said no to refined sugar. No cookies, candies, etc. Soft drinks aren't a problem for me. Sugar addiction and emotional eating are. I was feeling sick and awful. Bloated, in pain. Rampant asthma. Out of control. Stupid and sad. Not the...

the war of stars

So I’m happy to report that ‘The Force Awakens’ reignited my love of the series.

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